Dirts tren harder than last time log

[Dirtnasty]

I wish I could find more pwo blends like these. Fuck I almost cleaned 585. Feel much better than last week

 

[Dirtnasty]

Will be nice to have a bar with nurlling and some
Chalk in comp I got 675 for 3 full reps but man it slipping each one I have to fully regrip on reps

 

[Dirtnasty]

Stapes up for 685 and man that was shaken legs but got it. Maybe soft knees on third rep

 

[Dirtnasty]

Back day
Dead’s tops sets 675/685 for 3
Lat pull downs 3x8-240x2-260
Tbar row 3x8-4p10
Hammer iso low row leaned 3x10-3p5ps
Row machine upper back 3x12-190
Hammer iso high row 2x12-110
Abs 3x15-110
View attachment 17324

 

[Poppy]

Darn dude

 

[Dirtnasty]

I’d say the tren is working also a guy mentioned how veiny I was so this combo is treating me right

 

[Dirtnasty]

Well my sleep is all over the place did 12 hours yesterday then work up ate watched a few movies fell back asleep at 4. Now wide awake will try and eat. HeFty breakfast to induce short coma haha. Got max bench today

 

[Dirtnasty]

So my bar is gojngto arrive Wednesday one day after I max my squat. Which I think starting to uses new hand placement on deload week should be. Good idea woo

 

[Dirtnasty]

Went up easy. Tried filming me but doing all that took me out of set up. So fuck it I’ll mess more with it on deload week to see if I can get right. Rather be in zone than film my lift

 

[Dirtnasty]

More great news my lost package of telmisartan and xtane showed so I’m stocked on ai for over a year and have years worth of Micaedis

 

[Dirtnasty]

Okay chest
Maxed at 565 on bench drop down set of 425 for 10
Hammer incline 3x8-4p25ps
Fly machine 3x12-310 or full stack
Side delts ss 3x20-65/15
Decline machine 3x12-100
Dip pad ouch down 2 fail

 

[Poppy]

Looking tan

 

[Rusty]

You could land an airplane on there

 

[Cluster]

You use alot of hgh dont you?
Have you ever had any side effects

 

[Dirtnasty]

That’s probably the o lh thing I run in normal dosage. I’m doing 4 ius mon-Fri. And the only sides I get is ass load of water. Like 10 pounds of it through our week then weekend I piss it all out

 

[Dirtnasty]

That was pre 15 minutes should be looking dark by end of week

 

[Cluster]

Thanks

 

[Dirtnasty]

Dilemma my bar shows up Wednesday but I’m supposed to max squats tomorrow. Now I could
Donate blood tomorrow and do work out Wednesday instead of other way a round but also don’t want to max day after giving blood

 

[Dirtnasty]

Ducking forearms are killing me stuck to schedule and squatting even though bar shows tomorrow it’s only reps of one at least

 

[Dirtnasty]

Failed on 660. My forearm just couldn’t go any longer. And the pain was all I could concentrate on. Be interesting to see if the new bra helps me on gong heavier as one less thing to have on mind was first time I’ve ever had weight on back Gigi to incorporate overload walk outs next few weeks