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Pain in forearm after switching to low bar

Honestly, it wasn’t bad… I’m glad I had it done earlier, I think it helped with recovery. I hope if my right one goes bad, knock on wood it does not, that it goes bad while I’m still in my 40’s rather than older…
 
My hip resurfacing (i.e., just replacement of ball and socket, not entire femur) made for a somehwat challenging recovery–longer than a standard hip replacement–but it will still only a week or so until I was walking without a cane and only three months until I was running again. It’s by no means perfect, but its ten times better than it was before the surgery!
 
Well forearm final resurfaced on 490 bench so shutting down my max there. Also shoulders were saying yiur good 😊 t flew off chest so if I’m comp I got 500 with pause on believe
 
Saved a ground hog today

image
 
Poor little fella. I can only imagine what you’ve seen over the years
 
That fucking grate was so heavy. Took all 4 of us to move it. And we are all over 200lb
 
I was moving 500 pound drums yesterday by hand and not happy about it. All I could think was no body eale here is even close to me and they have to do this shot as well. This company is just asking for somebody to get injured we have drum fdollys but to get them on and off pallets yoh kind of have to roll them off by hand
 
You better believe if I get injured lifting I’m making my way in and having a drum do the damage. After seeing my bill for std test, would have been
Cheaper if I just went to lab myself and not gone to dr. I’ll make the company cover the medical hahhaha
 
Be careful, man. Moving weights like that from awkward positions and grips can mess you up. I once had to re-attach my race car trailer to my tow vehicle in the middle of the highway after it became disconnected, and there was no place to crank it up to the level of the hitch. So I had to deadlift it by grabbing the nose of the trailer. My back was messed up for a year after that. You’re not old yet, I know, I hear you. But still.
 
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