NeuroRN covid lockdown log

[NeuroRN]

I only take it during the week. Not during the weekend when I work. It would cause obvious… complications at work

Interesting. Just my luck I guess! Thanks for the feedback!

 

[Rusty]

How do you like your Tren so far? What are you running it at and with? And what the heck are back pumps?

 

[NeuroRN]

When the muscles in your lower back get a pump.

I’m running test p/tren A 350mg a week. NPP 140mg a week for joint relief. Hcg 250x2 a week. Proviron 50mg a day.

Some test and tren base as pwo.

The night sweats are insane. I thought they were bad on NPP. these are next level. Mood is stabile. I definitely feel like I’m getting leaner, definitely more vascular.

Have had some cardio difficulty (just getting winded easier)

I didn’t stop and consider possibly having to buy new scrubs after doing NPP and tren so close.

I am hoping the lower back pumps are more related to having to miss being dry needled for two weeks and physical therapy tomorrow takes care of it.

 

[John]

No back pumps here

 

[NeuroRN]

So it’s just me. Good. Being normal is boring.

 

[John]

Ha ha

 

[BigSwole69]

FUCK- you just gave morning wood a whole new meaning! Can I send you some calvins to model In for the board!

 

[NeuroRN]

you too wild man. Thanks man, I got my own calvins… and my wife will be getting the show!

 

[BigSwole69]

Damn I need to get with TG and figure how to hack and watch through the cameras in your phone lmao stream it live here and raise money for the bare back boyzzz

 

[NeuroRN]

This took such a weird turn… in a way that only you could provide I’m sleeping with my phone face down from now on.

 

[BigSwole69]

As long as the mic is on and I can hear you breathing that’s enough for me to shoot ropes all over myself!

 

[NeuroRN]

Fuck. On that note I’m going to sleep… WITH MY PHONE OFFF

 

[NeuroRN]

A little upper body Monday:

Heavy bag boxing 10min Tabata 20/10 work/rest

Still staying light as my chest is still a little sore.

Barbell flat barbell bench 225 4x10-12
Incline barbell 205 4x10
Decline push ups with weighted vest: 4x20

Pull-ups overhand: 4x10,8,8,6
Single arm pull downs: 4x8-10
Banded rows: 4x10

OHP 135 4x8
DB flys 30 4x8
Bent over flys 15 4x10

Incline dB curls 3x10
Hammer curls 3x10

Banded tricep push downs 3x10
Skull crushers 3x10

Bone-in ribeye for dinner!

 

[John]

I like doin hammer curls

 

[NeuroRN]

Did some legs this morning. Stuck to some light machines… my back is still bugging me but today was first PT in 3 weeks.

36 needles down my spine.
View attachment 10519

I will be really sore today. Hopefully tomorrow I will be able to feel a considerable difference.

 

[Bigmurph6]

Wow that’s something interesting that I don’t see alot of guys do but is supposed to help alot

 

[NeuroRN]

I would recommend it to everyone who lifts like we do! It’s absolutely brutal for the hour they are in, but damn what a game changer the next day!

 

[Mossy1985]

Fuck that! It doesn’t look fun!

 

[Dirtnasty]

How do you do your nandro base I’m hoping package lands today and I get to try it

 

[NeuroRN]

Haha it’s not. But I swear it’s such a game changer.