I do not use it… theres no hope for me. Haha. I read articles on it when it first hit. If I remember correctly… it’s kind of something that maybe the elite world class athletes need for that micro second edge but not so much for average joes/gym rats.
Hahaha you’ve got to NOT have a conscience sometimes.
Pushing that stuff knowing darn well that it isn’t no where near the super secret missing puzzle piece miracle “thing” that the advertisement says it is.
It takes a special person especially the scumbags that take advantage of the elderly.
I want to punch these bs supps for older individuals memory support and such let me see them advertising in person somewhere I would truly call them out for bullshit science
I use it. My PT uses it. It’s designed to help the fascia glide better. I use it on my lower back when it flares up. It’s like anything else… when used in its proper role it serves it purpose. We always keep a roll in the house.
No between the muscle fibers. Our fascia gets “knotted up easy” this is what is worked in deep tissue massage. Loosening this up allows the muscles to fire better.
When KT tape is properly applied, the elasticity in the KT tape gently lifts the skin from the tissues below. This gentle lifting of the skin creates a space to improve blood and lymphatic flow which ultimately helps to alleviate pressure and reduce swelling.
So this is directly from their website. Apparently everything I know is wrong.
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