January 8 installment of diets and bodybuilding

[John]

Ha ha yup

 

[John]

The scale actually said 218 I minused for clothes

 

[John]

I been missing a number of gym days lately,didn’t have it in me.

 

[Aude_Aliquid_Dignu]

I meant to double back on this question…so what is your honest review on TB-500 and BPC157?

Did it just move the needle for you and help keep the swelling down or was it more than that with your major pec tear surgery/injury?

 

[Kad1]

Yeah I’m sure