January 27th installment of diets and bodybuilding

[John]

Good morning all. Breakfast was 5 scrambled eggs,4 whole wheat toast, banana, cranberry juice,coffee.Grateful for my good breakfast.No gym.Hope everyone has a smooth and productive day.

 

[Poppy]

Samo grub

Day off. Chiropractor first thing. Feel much better.

Not so sure about any activities today.

 

[Mossy1985]

4 fried eggs, 2 pieces of toast with grape jelly, 2 pieces of sausage, and coffee. 2nd meal was 2 pieces of french toast and coffee. Lasagna and Mountain Dew for lunch. Legs tonight. Today I am thankful for weekends off from work.

 

[Poppy]

I accomplished my goal

Didn’t do crap today. Walked on tmil for a hot minute

 

[Dirtnasty]

I e eaten a giant Reuben today

 

[Poppy]

Reuben

My all time fav!!!

 

[Dirtnasty]

Now getting cachapes with pork sweat corn pancake sandwich basically

 

[Kad1]

Did a little chest and back plus my rehab work

 

[Dirtnasty]

Pro wrestler that tore his pec about same time as you makes his return tonight

 

[Kad1]

I see surgeon on Monday I’m hoping to be back in 6 weeks. PT says I look great so little more stability work

 

[Dirtnasty]

Fuck yeah