Jan. 5th edition of diets and training

[John]

Good morning motherfuckers.Breakfast was grapes,scrambled egg with hot sauce n ketchup,3 toast no butter,that’s it,I know that’s a weak breakfast but it’s the best I got.Not sure what or if I’m lifting today so there’s that.

 

[Poppy]

Oats n whites. Just got done wiping out a medium size bag of pistachios for snack.

Probably maybe hamster wheel in a bit.

 

[JLee]

Protein shake with a banana. Oatmeal and egg whites then probably 2 eggs on an English before I run some errands. Trained shoulders with some :nauseated_face:cardio:face_vomiting:.

 

[Xpliot]

Morning! Hit arms and gonna go eat some baked chicken tenderloins

 

[Dirtnasty]

Not sure on food still have taste but appetite isn’t there really not much moving makes the food kind of just sit I. Stomach I guess

 

[John]

I’m excited we’re suppose to get half a foot of snow tomorrow into Friday. Coming up we got some cold days coming, highs of 19,low 9 get some ice on these lakes

 

[Jonny]

I’m fasting again today but plan on eating ass when I get home!

 

[NeuroRN]

Upper body goodness today.

 

[Ominous]

Egg whites and rice
6 oz chicken breast