Get Jacked Spring 2025 Transformation Contest Official Thread.

[Ripgut]

How many days are you in now @Dirtnasty

 

[Dirtnasty]

How many days are you in now @Dirtnasty

Days in row for what I had Friday through last Sunday off work didn’t workout Saturday Sunday. But posted everyday I believe

 

[Ripgut]

Days in row for what I had Friday through last Sunday off work didn’t workout Saturday Sunday. But posted everyday I believe

Total days into your transformation....

 

[Ripgut]

Never mind I decided to look it up and not be lazy I believe this is day 51 for you.

 

[Dirtnasty]

Never mind I decided to look it up and not be lazy I believe this is day 51 for you.

Yep 4 more weeks after this will hopefully have my clen for the last two week push

 

[Ripgut]

Yep 4 more weeks after this will hopefully have my clen for the last two week push

Right on bro. Can't wait to see the finished product....

 

[Dirtnasty]

https://jackedforums.com/community/threads/dirt-recomp-comp-log.14380/page-6 Still going

 

[Ripgut]

Do we have till midnight of July 15th to enter our final submission?

 

[TG]

Do we have till midnight of July 15th to enter our final submission?

Depends on when started. I have to go back and look at the days.

 

[Ripgut]

I started late so I won't get my full 90.ill be on 78 I believe by July 15

 

[Ripgut]

Bodybuilding Thread 'Against The Grain'

Apr 26, 2025

Age 41
Height 5'7"
Weight 180
Dick Huge...........okokok it was funny though.

My goal is bulking. I've never tried that before. Yeah, Ive taken gear and ate a healthy diet and gained some size but I've never really but emphasis on bulking per say. After a couple of science experiences and some more wisdom added I feel this is a smart choice and correct timing. Seeing how I lost 2 weeks i would be happy with 20 pounds in muscle. Daily macros will be:

Calories 3500-4000
Carbs 300
Protein 200
Fats 50-125

I will be playing with the macros very quick like, increasing as necessary. I...

• Ripgut
• Replies: 394
• Forum: Training-Diet-Logs

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[Dirtnasty]

https://jackedforums.com/community/threads/dirt-recomp-comp-log.14380/page-15#post-256712 Putting submission in the right thread