Fitstudboi gains and goals 2017

[Islandswole]

Keep up the great work brother, this’ll be a very inspiring transformation indeed. We’re all rooting for you here!

 

[Bigmurph6]

Not needed I forgot @Fitraver has got this.

 

[Bigmurph6]

Sorry bro I forgot you got this and I replied back.
Thanks for being on top of things.
@fitstudboi what @Fitraver says goes he is in charge of the forums now.
Thanks to both of you

 

[Fitraver]

Haha no worries big dawg. Yeah @fitstudboi just make one in the log section and keep this train rolling there. Maybe just link this one in your first post for background info.

 

[fitstudboi]

ok so i created the …gym rants…topic. so now when u have a minute if u could give me the basic steps in doing so in the mean time i will look to figure it out lol!

 

[Fitraver]

Go to categories —> training/diet/log and create a new topic

 

[fitstudboi]

ok coool thaanks!