Dirts tren harder than last time log

[Dirtnasty]

Wooo 575 for 5 no pain in forearms or shoulders. The bar is my savior

 

[Rusty]

Holy cow. You should be able to hit 600 np.

 

[Dirtnasty]

We pushing for 700 this is my squat

 

[Dirtnasty]

So todays leg day brought to you by Abomb’s they get it done

Squats top set of 575 for 5 this is the most joyous day of no pain
Leg press worked up to sets of 8-11pps
Close leg 2x15-8pps
Good girls full rack 3xfail
Leg extension 2x15-210
Stand leg curl 2x12-155
Pretty good day struggles to walk out of gym. Got 12 hours to work the. Two days to recover

 

[Rusty]

Oh. Haha. Thought you were talking bench

 

[Dirtnasty]

Did 505
For 5

 

[Rusty]

That’s kick ass too.

 

[Dirtnasty]

Daddy is sore today biceps rear delts then meeting coworkers at brewery pizza place for a drink. They will be doing trivia. I will be to late for that

 

[Dirtnasty]

Got to gym
And realized with bo pwo today I forgot to do my shot will stop back home before brewery to make sure I do it and not forget

 

[Dirtnasty]

Man it was nice to socialize outside of work even if it was with coworkers

 

[Rusty]

Ya not healthy to be alone all the time

 

[Dirtnasty]

Recovery day May have had some psychedelics last night feel pretty good today outside of legs still being sore.

 

[Dirtnasty]

Scheduled my bloods for the Monday before comp since I won’t be doing and lifing but maybe really light work that. Interesting to see results. Cause the next four weeks I’m going to do something I said I wouldn’t do again and that’s add 20 mg of sd daily to my cycle sd and tren ride again

 

[Dirtnasty]

Well slept like shit and it seems I’m breaking out on my behind so maybe my autoimmune disease hates sets fo five dead’s. We goig to try and push through. Yep f Abomb’s caffeine and mtren don’t work it’s just not ment to be. I honestly would be alright not doing dead’s two weeks in a row. But I’ll see how the bar moves when I get there

 

[Dirtnasty]

Well I got 635 for 5 so for not feeling it that’s not too bad did work up using hook today and was able to pull 495 easy with it. So keep working that so I can eventually pull that instead of switch grip.

 

[Dirtnasty]

Nothing to really right hole about for work out but my forearms are veiny

 

[Dirtnasty]

So I’m thinking last 2 weeks of cycle I may switch to tren ace get a little more giddy up for competition.

 

[Rusty]

Why not.

 

[Dirtnasty]

We’ll see how adding sd does first last time I was just a puddle of aweat and it’s starting to heat up here

 

[Rusty]

Sounds miserable