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I hate you... Every time you say little necks.... I feel like I got to go grab some...... What's those bushels run ya?

Whatever happened to the Neuro bounce back log.... Scrap it?

I'll have to try it. I'd have to hit the gym for that that. He can keep the gyno though..

You know what ..I've tried those a couple times and made tremendous progress.within a week and just stoppped. Idk why.. was cool seeing the rip cage like that... And nasty.. I practiced posing yesterday on my rest day I think I'll add vacuum in on my rest day too I'm glad you said something..

He might be a shitter.... But he ain't no quitter... 💩💪💩💪💩💪

I got my dip machine maxed out too. I'll steal another pin from another machine and throw a plate on the stack.. Ronnie Coleman style baby...

Iykyk

Welcome 💪

Right on bro. Can't wait to see the finished product....

Never mind I decided to look it up and not be lazy I believe this is day 51 for you.

Total days into your transformation....

How many days are you in now @Dirtnasty

On top of that if somebody's trying to flip something why would they give out the resource just my two cents

I definitely wasn't going to do it this is my secret hideout dude

Or who won?

Did anybody even really hop on this?

Love the pecs. Favorite pin spot