What body part do you least train, by no direct targeting movements?

[Vision]

What body part do you least train, by no direct targeting movements?

Just curious on who else slacks in some areas?!?!

For myself lower back and forearms… Meh, abs too…

 

[swoldier]

Lower back and core for me.

 

[Bigmurph6]

I believe that my forearms have become over time a neglected muscle because I don’t target it like I did awhile back.

 

[Raphael3636]

Def lower back and abs. I might hit abs once a week if I’m feeling froggy.

 

[woodwalker1889]

I’d say forearms and traps. I have huge traps from years of Olympic lifting but need to work them again.

 

[TBU]

Abs. Hardly ever.

 

[AlmightyGL]

lower back

 

[n3rd]

Definitely legs… haha
Jokes.
Abs for sure…

 

[johnjuanb1]

I have to do lower back after having a disk injury. It’s important to strength the abs and lower back equally.
For me, all I do for forearms is hammer curls. My forearms get huge when I do heavy AAS doses. On my little dose I’m on now they aren’t as big as I would like them to be.
I train everything consistently though.