Future_ifbb_pro14900
Well-known member
Need help! I currently have a cyst/tumor in my chest that I’m getting surgically removed and will be stitched up and not able to train upper body, excluding arms, for 2-3 months because of the whole in my chest. Is there any form of Steroid, Sarm, PED, or anything that could mitigate the damage of not training for that long. I plan on switching to 6 days a week legs and arms. I’m going to split it up into quads, hamstrings, arms and calves then rest day to try to at least progress my lower body. Any and all advice is greatly appreciated!
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