Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Sep 27, 2021 #1 The most is somebody else loading and rack weights for me.
PNWmuscle VIP Sep 27, 2021 #2 I swear half the energy expended in a heave squat or deadlift session is just loading/unloading the plates haha. That’s sometimes enough cardio for me
I swear half the energy expended in a heave squat or deadlift session is just loading/unloading the plates haha. That’s sometimes enough cardio for me
Poppy U.S.M.C. VET Staff member VIP Military Vet Sep 27, 2021 #3 PNWmuscle said: enough cardio for me Click to expand... Exactly! Hahaha me too
Dirtnasty Bulk Tablets Rep - 500 lb Bench 700 lb squat club. Rep VIP Sep 28, 2021 #4 @Poppy @JB_rD81 am I correct in thinking comp benches are higher off ground than the regular gym benches.
@Poppy @JB_rD81 am I correct in thinking comp benches are higher off ground than the regular gym benches.
Poppy U.S.M.C. VET Staff member VIP Military Vet Sep 28, 2021 #5 Oh cheeze… for some reason 17 inches pops into my head. The gym benches can be all over the place.
