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  1. J

    Blood Testing in NY State

    It was at least 3 years ago. I’m not sure. However I remember having to increase my AI and it helped. At the time I was running 500mg of cypionate per wk. I’m a fourth of that now.
  2. J

    Blood Testing in NY State

    Then I can have my very own pronouns!! I prefer king or attack helicopter.
  3. J

    Blood Testing in NY State

    New York State attorney general in 2015 cracked down on mail order labs. However you used to not be able to get testosterone labs without a prescription but something happened during covid where it’s now available. Yet the female hormone profile is still unavailable. I can drive up to...
  4. J

    Blood Testing in NY State

    Diet, sleep, training and stress have remained static. When I did a blast a few years ago, I experienced similar symptoms and it turned out my estrogen levels were a little high.
  5. J

    Blood Testing in NY State

    Anyone know of it’s possible to get full sex hormone panel in NY State without a Prescription? I can get testosterone test but no estrodiol test without a doc. Fucking NY nanny state. I’m on trt (125 mg per week) started with a new source and I suspect it is dosed higher than my last source -...
  6. J

    Just me trying to hang with bodybuilders

    You are in purple? You got better calves than your buddy. Both are jacked. Good work.
  7. J

    Training/ fat burn advice

    I’m a PT who mostly works with wt loss female clients. Here is some of my general advice: Increase your non exercise activity thermogenesis (NEAT) - walking, moving more (average 70K steps per week) Track your Kcal intake best you can Make sure you are getting 7-9 hrs of sleep per day Don’t...
  8. J

    Observations in the gym

    I’d like to add: Judging other people in the gym without knowing their full story is unproductive. Focus on your shit. There is nothing wrong with getting strong. Sometimes ego is a good thing. I can’t tell you how often my ego pushed me to do more and better. I play the ego game. Sometimes I...
  9. J

    T- 2 days boys

    Back is looking thicc. Good job brother.
  10. J

    My BF% Guestimate From The Pro’s

    Id say you are about 15-17%. Looks like you have a nice waist to chest ratio. What’s the differential?
  11. J

    Baby Aspirin For Lifters

    The risk of intestinal bleeding associated with long-term low dose aspirin use has recently been recognized. Many medical professionals believe the cost may outweigh the potential cardiovascular benefit. I’ve been taking 1/day 5 days per week for over 15 years. Not sure if it’s doing much...
  12. J

    Labdoor.com supplement reviews

    Do you all use and trust Labdoor for thier supplement reviews? I like them and consumerlab. I noticed they are looking for investors to eventually go public. I was thinking of throwing a few shekels into the pot.
  13. J

    Yearly physical and bloods

    Rheumatoid or osteoarthritis?
  14. J

    Yearly physical and bloods

    With all that bilateral joint pain, any chance you have Lyme? Or rheumatoid arthritis? Hopefully not.
  15. J

    👉 12 Reasons to enquire From Steroidify

    Thank you. I’m still surprised it so much less viscous than other brands I’ve used with mct. I’m doing bloods in a couple of weeks - I’ll see how it compares. Although I can already tell it’s effective. Ty!
  16. J

    Been gone for a few years and back for more

    Congratulations on your sobriety. Welcome back.
  17. J

    Clen for my wife

    Thanks for the detailed advice. I assume oral L-carnitine is much less bioavailable than injectable. I will look into it, but my wife is not keen on injections and doing one every day might be too much for her. I like that it has health benefits and the sides are minimal. Personally, I don’t...
  18. J

    Clen for my wife

    My wife (142lbs 5’10’ 23% BF) wants to cut for summer - 8-12lbs. I am planning on putting her on a cycle of clen. There are many different cycles for beginner women - I wondered if anyone here had exp with a good cycle. I was planning on 10-week cycle 2 weeks on 2 weeks off. 20mg/day for the 1st...
  19. J

    Clusters quit smoking log

    Get rid of all tobacco accoutrements - lighters, ashtrays, vapes, etc. Nothing in the home or car to trigger you. Have a plan for what you are going to do when you get a craving.; Chew gum, get a snack, have a lollipop etc
  20. J

    Testosterone Enanthate blood work from two Flash Labs customers

    That’s nuts the female panel is less expensive. I have to look into it. Thanks!
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