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    Training/ fat burn advice

    Hey welcome! The thing I would concentrate on is diet. Weigh out your food, guessing can have you WAY off if you’re new to it. I did minimal cardio and saw great results. You just can’t push through a plateau if your already doing a hour a day… just be consistent with your dieting and you should...
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    Yo my broooos

    Welcome!!
  3. P

    March 30th lifting and diets

    NTD for me. Currently mini cut before I blast. Just waiting to place an order from @Omegaman. 😄 Protein 200g Carbs 200g Fats. 50g Daily total.
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    Sponsor Omega Brand

    Welcome. I’ve heard great things, can’t wait to try!!
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    Let see some back shots boys

    Thanks! Just started my growing phase. Will keep posting my progress.
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    Hey guys glad to be here

    Welcome!
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    Let see some back shots boys

    This was 4 weeks into maintenance from a recomp diet. Not as large as y’all but gimme a year or two and I’ll catch up. 😅
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    My intro and recomp

    I’m on 20mg right now doc said we can bump it up to 30 or 40 if need be.
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    My intro and recomp

    Heard! I know Primo can effect E2 so I’ll have to play around with it and not crash my E2. I love the idea of “dry” compounds. Planning on going with Omega. I appreciate the support and knowledge.
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    My intro and recomp

    Will do!! Been doing research on our sponsors and think I found one I want to try. You and a few veterans of UG mentioned good things about them so I’ll try them out.
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    My intro and recomp

    I know long time not post but wanted to give you an update to this question. I was transparent with my doctor and told him I wanted to do a mini blast (300-500mg test and possibly 200-400mg primo on top). He was super open to the idea as long i followed his guidance/requests. 1.Blood work...
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    My intro and recomp

    Got it, thanks man.
  13. P

    My introduction

    Welcome!
  14. P

    My intro and recomp

    Yes sir! How can I get clearance to see all the posts?
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    My intro and recomp

    They test every 6 months. My next is in 3 months. Last test had me at 1300ngdl on 150 a week.
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    My intro and recomp

    I use a TRT clinic. I’m sure if you’ve been on YouTube for a while you’ll know the clinic. They use a compounding pharmacy and I don’t use insurance. It’s expensive but they are super knowledgeable and willing to work with you. I expressed wanting to do a mini blast in the future and they were...
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    My intro and recomp

    Yes but I want to figure out my lowest affective dose. I’m going to run 300mg a week and increase slowly to find how much I can tolerate without an IA. Trying to get the most out of the least and want to try out primo down the line!
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    My intro and recomp

    Thanks! I’m trying to fix the imbalance in my left lat. but I’ve always loved barbell rows and close grip seated rows.
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