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  1. P

    @pHD Nationals -great showing

    Amazing, @PHD — I saw some pics and think the results are going to be very favorable. Epic hard work, paying off in spades!
  2. P

    Introduction ob1 ugmuscle

    Welcome!
  3. P

    Even a coach needs a coach

    Looking SO good… I’m jealous… goalz… etc. That’s what hard work looks like!
  4. P

    Flash Labs results for my 2019 contest prep

    Hell of a cut! How many weeks was your contest prep? Also, congrats on the win!
  5. P

    My Intro and Advice is Appreciated

    I agree with @PHD - you’re still too young AND you’re going to do it anyway, so you might as well be smart. Test only - not too much, aromatase inhibitors on hand, post-cycle therapy ready to go (an absolute must for you), clean pin technique, and get blood tests to check on things. Your...
  6. P

    Hi guys longtime lurker

    Well hullo there former lurker!
  7. P

    Not sure how I feel about this...?

    It all depends what the butt whole is stuffed with, I’d reckon 😉
  8. P

    TITAN TRAINING by PHD

    Now that life has settled for me a bit [just finished grad school] and I have more time to get diet and training dialed in, I’m looking for some “supplement-aware” coaching, @PHD … hmu?
  9. P

    First VentroGluteal PIN (Left side)

    Sounds like you nailed it. I found that the VG was a little further back than I’d thought. Now that I can get it without trouble I use it regularly. Then again, I’m one of those folks who can’t seem to find a spot to pin on the quad that doesn’t hit a nerve and make me spasm…
  10. P

    Newbie here. first post and first cycle

    Welcome to the board!
  11. P

    Show results from pro qualifier

    Holy smokes - you look fantastic. Even at 4th, it must have been close. Very happy to see hard work pay off! Also, I wanna look just like PhD now.
  12. P

    Direct Download to Bodybuilding Books and Information

    The bump is very much appreciated! Off to read…
  13. P

    “No Ester Oils” What are they?

    You sure can use it. I have no experience with it myself but I’ve heard a little tren PWO can lend a nice kick. I’m sure others here have done / do it and can weigh in on experiences. I don’t THINK it would be the same as a tren cycle but I’m outta my depth. I wonder if using it would cause...
  14. P

    Swolewarrior introduction

    Welcome!
  15. P

    Go-to stack for bulking?

    I have a lower floor on simple than you do (I wouldn’t lump insulin in there)! But that’s why you’re the TrenGod.
  16. P

    “No Ester Oils” What are they?

    Just to add to what’s been said: before your body can use a substance like testosterone enanthate, it has to take the ester (enanthate) off it. The longer the ester is, the longer it takes, and the longer the stuff stays in your system. Acetate is a short ester (often seen on tren) and works...
  17. P

    Back to the bitcoin bounce part 2

    I could see 12k… maybe 15k… but the last several rallies have seemed very fragile so I’m not expecting much. Maybe things will be better now that the Libra zeppelin has begun to tank and head for the power lines. I hope so.
  18. P

    New guy saying hello

    Welcome! You’re doing my favorite keep-it-simple cycle, too.
  19. P

    David Segui Speaks Out Against Hypocrisy of MLB Steroid Rules

    His comments in the USA Today article are even more entertaining: “I should have put myself in therapy and told baseball I have a disease. My disease is that I’m addicted to steroids. Then I could have had a press conference, and cried, and they could have had a GoFundMe for pitiful David.”...
  20. P

    Looking for a solid (thicc?) community

    Haha - it’s as in “thicc and juicy,” in this case
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