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  1. Gainzilla

    Steroids and Liver Toxicity - Choline & Inositol Cure?

    From my biochemistry research and talking to a good friend of mine who is a medical doctor and also a bodybuilder (he is on PEDs), i came up with the conclusion that one of the reasons anabolic steroid users get liver toxicity is from fatty liver, which many times isn’t mentioned as one of the...
  2. Gainzilla

    Serious Growth lll Training Program - Leo Costa

    Hey guys and girls! As I said in my introduction yesterday, I am switching from a powerlifting to a bodybuilding style workout. During the 7 months I was out of the gym I researched everything i could about science-based training where all variables (intensity, volume, frequency, type, duration...
  3. Gainzilla

    New Member

    Hello everyone. I just signed up on UGMuscle and thought it would be appropriate to introduce myself. I have been lifting for a total of 5 years now, the last 3 years lifting seriously. I’ve suffered from being overweight since i can remember, and because of that i decided to start working out...
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