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  1. Lryder

    Home work plus limited equipment

    Hi everybody … were close to full lockdown here in the uk now No gyms open since Friday I’m back in work tuesday Any one got any creative ideas for home work outs All I have at home is… 2x10kg hex dumbells 2x20 kg hex dumbells Curl bar Up 50kg plates Yes I know not alot !!! I have no bench due...
  2. Lryder

    New to this site monster labs usa? I believe that it could be bad any experience?

    So I tried a new supplier because my usual contact is just a pain in the arse I spend most miy life work, family and gym . Social circle very small ect . Anyway tried a new supplier and got some test cyp 300 from monster labs usa . Not going to lie bottle came with no box looks cheap and tatty ...
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