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  1. Mjf1523

    Capping orals for a newbie

    Can anyone simplify capping orals for me? I have 100g anavar raw and would like to make 50mg caps… what size caps and best way to proceed
  2. Mjf1523

    Mixing certain steroids

    Can you stack anything or will using certain steroids together defeat using another? If anyone understands what im asking lol
  3. Mjf1523

    Get those abs to pop

    Ok so whats the best way to get abs to really pop? I know diet first but once i get cut and drop the bodyfat i have abs but there not really defined… whats the best rout to take? I hit them everyday for atleast 30 min and they kinda cube up but nothing crazy just your average skinny guy abs
  4. Mjf1523

    Clenbuterol dosage and diet

    Ok so the wife has decided she wants to take Clenbuterol… a few of her friends have had success in losing weight with it… i was against it but i cant really stop her so i would like to know what is a proper dose and diet for her… she has a desk job and goes to the gym at least 5 days a week
  5. Mjf1523

    Keeping a food journal

    I have never kept a food journal and i have always kinda winged it with prepping my meals… i always put on some good size and reach close to my goal but i feel like what i really want is out of reach because i guess i dont really know my body as well as i should like food intake… my question is...
  6. Mjf1523

    Crashed gear not sure why

    I have 4 vials from 3 different labs that have crashed out of the blue no change in weather why els would this happen? 1x test cyp 2x Tren a and 1x test e
  7. Mjf1523

    Best or most popular cutting cycles

    Not sure if this is a dumb question but what is a good cutting cycle for someone who is just trying to get a good shredded look for the summer? I have been contained to test tren and thats my cycle every time but what would one add or take away? I dont want to change things up without knowing a...
  8. Mjf1523

    New here looking for tips and gainz

    Hey guys new to the form and kinda new to the game im 30 yrs old and only just started training 3 years ago for my own therapeutic reasons and until now all my info on training eating and compounds have been from google lol and my own trial and era i hope to learn alot here
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