Hello My name is Bud and I had knee surgery last April that went well without a single problem. During my rehab I met therapists and trainers that were so supportive. As a result I have had a trainer since. Training my mind to what I am capable of has been a challenge . I am 60y/o 5ft 10 wt 188...
Hello New to asking questions. Have been on test 150 SQ twice a week. Now I would like to add Deca. Any advice on what dose to start at to see good results. Working on good workout routines so the benefits of supplements won’t be wasted
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