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  1. PNWmuscle

    Good morning creatures,diets and training

    It’s good besides the schizophrenic hobos you have to dodge on the way in haha. All part of the experience!
  2. PNWmuscle

    Good morning creatures,diets and training

    Pretty sure Portland is the OG voodoo. I have one down the street from me. I didn’t know another one existed outside of these two. They’re pretty good. I might grab a few once a month or so. Whenever family visits they always want to go
  3. PNWmuscle

    Good morning creatures,diets and training

    2 whole eggs, 4 whites. Serving of pancakes. Protein shake Hitting legs in about an hour or so
  4. PNWmuscle

    Dirts 2g of test test log

    Glad to hear your doing a bit better man
  5. PNWmuscle

    September Member of the Month JLee

    Well deserved congrats @JLee !
  6. PNWmuscle

    Proper Cutting & Depleting

    Good luck, looking forward to hearing how it goes!
  7. PNWmuscle

    Morning guys! Good ideas while hotel living

    What are you current calories and macros?
  8. PNWmuscle

    Any of my brothers Smoking Weed?!

    Yeah no mail for sure. But they do deliver haha. Kind of crazy it’s not completely legal yet
  9. PNWmuscle

    Any of my brothers Smoking Weed?!

    Yep. I’m in Oregon. Legal for recreational use above 21. Literally a dispensary on every corner down the main roads here haha
  10. PNWmuscle

    Any of my brothers Smoking Weed?!

    I take a 10mg thc gummy every night. Sleep like a baby
  11. PNWmuscle

    Talk me out of running winstrol

    I liked it. 50mg a day taken a few hours preworkout. If you’re healthy, try it. See if you like it. If you do, stick with it. If not, we’ll now you know and never have to use it again. It’s one of the most popular for a reason though
  12. PNWmuscle

    So this í all thật has made ỉt in my basement số far

    Good lord the hamster wheel hahaha
  13. PNWmuscle

    So this í all thật has made ỉt in my basement số far

    Oh come on, I had to!
  14. PNWmuscle

    So this í all thật has made ỉt in my basement số far

    Looks like you got room for cardio equipment… I think you need a treadmill, stair master, stationary bike, the whole bit in there.
  15. PNWmuscle

    Been on here a while and never made an intro.

    Will do for sure. I’ll write up my diet, cycle, progress, and how I felt when I wrap this up. Still a ways out, but I’ll make it good for everyone 👍
  16. PNWmuscle

    Been on here a while and never made an intro.

    I’m a big pusher of the right foods for the right person. Figuring out what you respond to and tolerate well is a HUGE part in the game. Digestion is so important. If your not digesting the food properly, you’re not getting the nutrients you think you are. I’ve recently started the vertical...
  17. PNWmuscle

    New to the neighborhood

    Welcome, glad to have you around!
  18. PNWmuscle

    2nd cycle thoughts “re-visited”

    I think it’s fine going lower doses as long as your expectations are in line. I personally like 500mg+ of test, but I have my estrogen management in place for for myself. A lot of this is experimentation for your self. We all respond different. I say try out the low dose test and proviron, and...
  19. PNWmuscle

    Good morning to all,diets and training

    Oats with protein. 2 whole eggs, 4 whites Push day today. Off of the gym past two days, caught a little bug or something wasn’t feeling great. But glad to be getting back at it 👍
  20. PNWmuscle

    Chris Bumsteads sister popped for gear

    I don’t think well known drug dealers put their names on international shipments of drugs. They’d never be around long enough to be well known if that’s the case lol
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