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  1. A

    Dealing with bicep tendinitis

    @SemperFi thanks. I’ll look into it
  2. A

    Dealing with bicep tendinitis

    That’s what I’m doing, lighter weight. But sometimes the pain is insane. Seems like every day is leg day when you can’t use your bi’s, lol. My legs are quickly becoming my best body part. Not because I like training them but because they recover fast and I can hit them a few times/week
  3. A

    Dealing with bicep tendinitis

    @Bigmurph how have you changed the way you train biceps to work around the injury?
  4. A

    Dealing with bicep tendinitis

    I have a huge bottle of ibuprofen I carry around with me. I call them my tick tacks lol
  5. A

    Dealing with bicep tendinitis

    Yeah, what sucks for me is that my arms have always been pretty big, now I can barely train them. When I use lighter weight, it’s not too painful, but heavy weight is out of the question. I’m a little bummed about it to be honest with you
  6. A

    Dealing with bicep tendinitis

    Hey guys/girls. Just throwing out a question to see if anyone else is dealing with a similar injury and what has been your treatment, experience with recovery. I recently injured myself in the gym. Turns out it’s bicep tendinitis. Initially I wasn’t sure what it was, so I rested for a few weeks...
  7. A

    Steroid Use or Steroid Abuse... You Decide

    IMO abuse is the guys taking ridiculous amounts of gear, who aren’t doing the rest of the work (diet, training regularly, resting enough). People seem to have the idea that the more gear they take, the less they have to focus on the other aspects of building the body they want.
  8. A

    Venmo or bitcoin? Which is cheaper

    I looked into Samurai a while ago, I was meaning to circle back to it though. Thanks for reminding about it!
  9. A

    Have I lost my mind?

    Oh this dude? Yeah I’ve heard of him before. I listen to this podcast called “Geared up” and they’re always making fun of him.
  10. A

    Have I lost my mind?

    Now I gotta watch this video.
  11. A

    Bitcoin and ebased payments

    While I can appreciate people’s frustrations with btc, I have to say that it really isn’t that difficult to use regardless of which platform you’re using. I know people are used to using PayPal/Venmo for normal transactions, but using it as a source seems like an express road to being examined...
  12. A

    Hi everyone, new member here!

    Thanks for the warm welcome everyone. Looking forward to interacting with you all, learning and sharing experiences
  13. A

    Hi everyone, new member here!

    Hi everyone, i just joined and wanted to introduce myself. Been lifting for about 10-12 yrs, just looking to connect with like minded people and learn more about training, diet etc.
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