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    Base meal ideas for someone who should know better

    So I’ve been trying to cut fat and I just did a 8 week Ostarine cycle. Lost a few pounds. Probably replaced it with muscle cause I definitely dropped a few sizes in the waist area but the scale itself wasn’t showing a ton of difference. Either way I know I was in a cal deficit (not sure how...
  2. I

    Middle of week 4 CUT

    Keep up the good work!!!
  3. I

    I like what I see. I’m glad I found this place

    Ha ha. Wish I was that lucky!!!
  4. I

    I like what I see. I’m glad I found this place

    Loooong time ago. May dip my toe back in. Been playing with some Sarms recently. The beauty of this place is that it’s all around knowledge. Not just gear.
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    I like what I see. I’m glad I found this place

    I’m just gonna lock my daughter in the house til she’s 30 anyway
  6. I

    I like what I see. I’m glad I found this place

    One kid here also but she just turned 2. Already trying to give me a stroke
  7. I

    I like what I see. I’m glad I found this place

    Fully agree 10000%
  8. I

    I like what I see. I’m glad I found this place

    Glad to be here!!!
  9. I

    I like what I see. I’m glad I found this place

    I know, right? So now I have to wake up at 4:15am so I can get it in before she wakes up at 7
  10. I

    I like what I see. I’m glad I found this place

    New around here…obviously. Let’s see, I’m 44. Been in and out of gyms for many years. Lately I’m pretty strict about being there 5 times a week even though having a small child makes that difficult to say the least. Anyway, just here to sponge up as much knowledge as possible from everyone here...
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