after some down time at work, and a couple of hundred pages later, I finished reading this book on carb back loading by John Kiefer.
Any one on here familiar with his work ?
Alright!, this is what I’m thinking about for my next cycle. What y’all think ?
Current body stats are :
5’11’’
230 lbs
17-19 % body fat.
I plan to keep my diet real clean and workout 5-6 days a week.
Looking to get down on the body fat, while building some muscle.
Excited to be on this site, looking to get back into the grind as well as on some legit gear. Have previously done 1 (12 week cycle) test, tren and arimidex. I then fell off after a lifting accident, but now ready to get back into it. Also looking forward to reading all of your experienced...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.