Search results
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Meal prep services popping up
Yea I know a site- iconmeals.com. By the time i had all my meals set up and macros right it was way out my price range… it would be nice but I just can’t spend that much… my friend uses them and loves the meals, but she is on a calorie deficit and only eats three small meals a day… she says the...- KoJacked11
- Post #4
- Forum: Diet Discussions
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Want a free cycle? Check this out
I’m game! I sent a message BM- KoJacked11
- Post #5
- Forum: Sponsor Promotions
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Anvil labs football contest 11/18 Eagles/Saints
Saints- 38 Eagles- 17- KoJacked11
- Post #6
- Forum: Sponsor Promotions
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Training in the morning or afternoon/ evening
Alright yes! That’s the info I was talking about…🤓 I can see working out like that being more beneficial to keeping/gaining muscle while cutting… I’m learning and soaking up what info I can… thanks for the edit!- KoJacked11
- Post #18
- Forum: Training-Diet-Logs
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Training in the morning or afternoon/ evening
@SemperFi Well my thoughts were if you were cutting, intermittent fasting or eating a lot lighter tryin to cut, the morning workouts might be more beneficial to you and your goals rather then if your were trying to gain weight/bulk. I would think it would be easier to get a good cardio session...- KoJacked11
- Post #16
- Forum: Training-Diet-Logs
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Training in the morning or afternoon/ evening
Personally I like afternoon workouts compared to early mornings… I have went to workout in the mornings around 5:30am for a few weeks and noticed I couldn’t get as good a workout as I could in the afternoon/evening… so for me it’s afternoon/evening workouts… I think it was a mix of lack of blood...- KoJacked11
- Post #14
- Forum: Training-Diet-Logs
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New to UGM here's a lil about myself!
Welcome to UGM! Glad to have you! Looking forward to tryin out AOL!- KoJacked11
- Post #14
- Forum: Introductions
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What is Everyones Favorite Movie or Movie Series?
Yup Avengers… One of my Favs- KoJacked11
- Post #20
- Forum: General
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Hi everyone, new member here!
Welcome! There is lots of good info on here in diets and training… I spend my free time scrolling this board! Glad to have u!- KoJacked11
- Post #11
- Forum: Introductions
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Hello everyone. New guy here just wanted to say hello
Welcome to UGM! I love me some Dbol! Glad to have you!- KoJacked11
- Post #2
- Forum: Introductions
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New to site, Introduction! what’s up
Welcome! Lots of iron passion here! Glad to have you!- KoJacked11
- Post #5
- Forum: Introductions
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Quick Intro of Myself!
I Read this and U have me reevaluating my life goals… definitely inspiring… I have been thinkin about opening my own business for a while now… glad to have read this!- KoJacked11
- Post #7
- Forum: Introductions
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Went a lil crazy on these 🤘🏻 660lbs x 3
Da Da Damnnnnn! Impressive!- KoJacked11
- Post #20
- Forum: General
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Why You Should Care About Online Privacy - Namecheap Blog
Good to know… i wil quit puttin unnecessary stuff out there… I have been slacking on some of this stuff…- KoJacked11
- Post #4
- Forum: Technology & Security
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Gyno 101
Ok thanks brotha! I’m running a long ester… so I will try the Ai dosing like u said, I have been dosing at time of pin so I think what you said will be better…- KoJacked11
- Post #16
- Forum: Training-Diet-Logs
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Gyno 101
Good to know! I’m running A-Dex right now and I can tell on the end of third day it seems like it’s right back to where I was the day I took the A-dex… it just eases it for a few days but doesn’t really combat it overall… :muscle:t2:- KoJacked11
- Post #12
- Forum: Training-Diet-Logs
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Any changes or tips on diet
Alright I’m gonna look into TDEE and see about adjusting it to fit a little better into what I’m trying To do! Thanks brotha- KoJacked11
- Post #8
- Forum: General