Back, Bis (please forgive me) and Cardio lol. Eating the usual just less. Chicken and rice, yogurt and almonds, eggs and potatoes, steak fajita with peppers and onions.
Hoping to train shoulders and traps later. Waiting on parts for my lawn tractor and if they show up I'll be cutting grass instead. Supposed to rain hard up here for the next few days. Meals for the week are eggs, potatoes and turkey sausage. Chicken meatballs and pasta. Chicken salad wraps...
No training today. Sitting in a doctor's office in Boston with my daughter. Nothing serious. Just sinus issues. Driving into this place is stressful and driving out is probably going to be worse. Breakfast was a protein shake, 2 English muffins egg sandwiches. Dinner with be 🤷♂️ but Im...
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