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  1. JLee

    August 28th installment of diets and bodybuilding

    Skipped the gym and went hiking in my local state park instead. The usual for me, chicken salad, steak and cheese sandwich, eggs and oatmeal, yogurt w/ almonds and a protein shake.
  2. JLee

    August 23rd edition of diets and training

    Just working today. Might train later, might not.
  3. JLee

    Gigantic Data Breach In Healthcare

    I’ve seen this. Scary shit. Luckily I have credit monitoring already because of a information breach with my health insurance company a few months ago. :crossed_fingers:.
  4. JLee

    August 20th edition of diets and bodybuilding

    Training back shortly. Switching from nights to days so Im running on little sleep and lots of coffee. So far nothing to eat. Thinking a pizza later. Get the days worth of calories all at once lol
  5. JLee

    August 19th installment diets and training

    No training. Just been looking working and goofing off on the Internet looking for ideas to make a decent stretching routine. Eating the usual ground turkey and pasta, chicken salad wraps and eggs and chicken sausage.
  6. JLee

    Poppy’s New Log Rolling Up On Birthday

    I hear you there. Lack of stretching/ mobility have been killing me too. I just can’t keep a routine going
  7. JLee

    Poppy’s New Log Rolling Up On Birthday

    That’s a pretty good idea
  8. JLee

    P5P as prolactin support

    I’ll take this with vitamin E before I take anything that might boost my prolactin. @Aude_Aliquid_Dignu sent me a few good articles on it. Seems to work well for me
  9. JLee

    My Last Scooter

    Also a very nice bike
  10. JLee

    My Last Scooter

    Banshee are insanely fast if I remember correctly
  11. JLee

    My Last Scooter

    Evo? About 1300 cc roughly. Not sure ci. Mid to high 80s sounds about right though
  12. JLee

    Neuro New Log Small Cuts

    Looking great bud
  13. JLee

    August 16th edition of diets and training

    Trained back and then had some spicy peanut pad tai and coconut chicken. Got ground turkey and pasta later. 3 eggs and toast.
  14. JLee

    7 years here 😩

    I think about 3 years… maybe 4
  15. JLee

    August 14 checking in

    Skipping the gym tonight. Got called into work today so just eating whatever leftovers I could find.
  16. JLee

    Going in for biopsy

    Fingers crossed. Hope it goes as smoothly as it can
  17. JLee

    My boys got a big time match tomorrow

    That Deven Larriot is awesome! He’s loving this back and forth shit !
  18. JLee

    Dr. Mike and mental sides of steroids

    I’m a fan of Dr Mike and think he has some good information but I don’t agree with everything he says either. I started to question him a few years back when he suggested that a mans first cycle should be oral only. His explanation wasn’t all to convincing either
  19. JLee

    August 5th installment of diets and bodybuilding

    Theyre incredible live, if you ever get the chance to go see them, do it
  20. JLee

    August 7th edition of diets and training

    That sucks John and hopefully tonight will be a little easier. Probably training back tonight. Meals will be eggs, pepper jack on an a English muffin. Chicken meatballs and pasta. Grilled chicken on wraps. The usual yogurt and almonds
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