Yeah big work. Surely you dont wanna try to bulk during that? I’ve tinkered with farm work and no way in hell would I think of bulking during that. But you’ve done it longer and have more experience so… have you ever micro dosed? I’ve noticed in my older age that less is more sometimes.
Can I ask what type of work? I’m in drywall and as we all know it gets heavy after a while. Especially all day. I’ve learned to carb and calorie up hard in the mornings and hit em again around 11am. I taper off towards evening but I feel ok. Some days are harder than others though. And I’m in my...
I’d like to jump in, of course. Welcome friend. Hope you have fruitful progress. My 2 cents…get yourself in the HABIT of eating right. Get yourself in the HABIT of training right. Get yourself in the HABIT of prepping meals correctly. Once you’ve established those HABITS, then you consider the...
I dont ever wear Jean’s bro. Warm ups or joggers. Or shorts when it’s hot. I’m a sweatsuit kinda guy bro. Comfort my friend comes before anything. And always ready for a work out
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