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  1. B

    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    That’s good you can hit them each week and bring up your weak parts. Standing at a 70° angle doing barbell or Tbar rows will also hit your traps really good
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    I meant the reverse dumbell flye in the standing postition not lying on a bench when you have your chest facing the pad at a 45 or 60° angle. You are standing up at about a 70° angle. You grip the dumbell hammer style . Then rotate your wrist so your arm your elbow’s are facing out and your arm...
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    I had blood work done on 100mg testopin eod and it came back 1,400. I think I still have it to.
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    Also on the wide grip seated row pull the bar to your lower chest not your stomach.
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    Take what those other guys say with a grain of salt. If they saw something wrong they should have helped you fix it. The 3 meal a day cut is what got you in trouble. Try training rear delts with back . Use a lat bar and wide grip doing seated rows instead of the v- handle . Follow back workout...
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    What are you training

    Legs yesterday (monday) . Yates style. Only diffrence was started with wide stance squat. My inner quads are killing me. Going to be hard to sit down on the toilet for next 3-4 days. Have to do the old brace with your hand on something when sitting down from being beyond sore.
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    Preparing for cycle sust, decca, drol bulk need suggestions on pct and cycle maybe sarms/ sust,decca,drol cycle / sarms/ pct course for nor19 cycle

    Sauna helps clean skin pours out. Change sheet’s regular. Also dht can cause acne to . But E2 is usually the culprit. If your E2 is under control then it could be dht .
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    One thing to Big Murph once you get lean how you want to be it will be a lot easier to stay lean and add size while staying lean. You can keep losing bf on 6 meals a day and gaining muscle. You have also learned a lot about your body and how it reacts to certain foods by reading your post. Stay...
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    And you are looking good man. Just keep grinding. The primo will sneak up on you and you will look in the mirror and say damn!. You are leaning out good. Can see good shoulder/arm/bicep/triceps seperation in your pic . Shoulders and arms looking good to.
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    I ran the testiviron and testopin. Can’t beat the price I had great results on 1,000mg testiviron only with proviron 50mg ed. I want to try the prominate. I agree with you to the 200mg primo is way easier to work with. Pharmacon has it .
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    Preparing for cycle sust, decca, drol bulk need suggestions on pct and cycle maybe sarms/ sust,decca,drol cycle / sarms/ pct course for nor19 cycle

    You know if our government wasn’t so anti aas we could be running studies on people (like me lol) to get scientific research and proof on what the drol is doing to cause it. Because drol has a legit medical use. I am sure you have read the amounts of drol recommend to children and even women is...
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    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    Ok cool thanks.
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    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    Ok cool. Is there a certain time you are available?
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    Preparing for cycle sust, decca, drol bulk need suggestions on pct and cycle maybe sarms/ sust,decca,drol cycle / sarms/ pct course for nor19 cycle

    Good post Big Murph
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    Preparing for cycle sust, decca, drol bulk need suggestions on pct and cycle maybe sarms/ sust,decca,drol cycle / sarms/ pct course for nor19 cycle

    Good info Fitraver. I hope you know I wasn’t trying to argue with you. I was very intrested in what you had for info. I have read that to before. I am like you hours and hours of reading trying to find out how things work medically on the body. Then sometimes with everyone one else’s experience...
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    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    Awesome to have you . I am definitely interested in talking with you over Skype . Can you let me know your Skype rates . I am making one last run at my pro card. Not sure if in the open or master in Pittsburgh. I don’t think I am packing enough mass to do National’s in Miami this year...
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    Hey Big Murph I sent you a bunch of info . If you like what you see let me know. If you are intrested in Dan Duchaine’s Body Opus it’s the first real Anabolic diet or his theores on gear , peak week etc let me know. Or mentzer/yates heavy duty to.
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    I am going to p.m. you a couple diets that will help you out tremendously. You actually won’t even feel like you are cutting . In 2 weeks you will be amazed at how you look exscpecially with the primo. How do you like BM primo? I have been wanting to get some but have never talked to anyone who...
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    Bigmurph cruise cycle primo 600mgs and test at 180mg a wk

    Avacado, almonds, cashews, natural PB , almond butter, salmon, olive oil , Macadamia nut oil, fish oil , omega 3-6-9 , flaxseed oil. A lot of people who don’t do well on carbs , do well on bodybuilding ketogenic diet, or a specific carb rotation diet.
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    Preparing for cycle sust, decca, drol bulk need suggestions on pct and cycle maybe sarms/ sust,decca,drol cycle / sarms/ pct course for nor19 cycle

    Cool. I am interested in reading it. I know from my experience letro has done better than anything else. But everybody is different. The drol might not have effected me in any way so the Letro didnt really do anything. I know guts who used nolva on letro and it did absolutely nothing to stop the...
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