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  1. KodiakGrrl

    In the market for a new bar

    LOL and a much much bigger place
  2. KodiakGrrl

    In the market for a new bar

    and my wish list is a texas squat bar … a kabuki strength deadlift bar and a texas power bar… and a rogue ssb … and a swiss bar … and well, I should stop before I take up the whole page ya know… really Id be happy with the power bar and a decent deadlift bar 😉
  3. KodiakGrrl

    New to the community

    welcome to the board !!
  4. KodiakGrrl

    In the market for a new bar

    I’d go with the rogue ohio bar. but that’s just me and in my head and not really thinking Titan is not all that good
  5. KodiakGrrl

    Ladies, pushing the envelop

    thanks care to share any cycles that you’ve run and results?
  6. KodiakGrrl

    Interesting Article About EQ

    it is 30mg … standard dosage I can’t speak for the higher mg stuff
  7. KodiakGrrl

    Banned for life from buying ASS oline? Help from moderators

    nope … doesn’t work 😉
  8. KodiakGrrl

    CrossFitter Elly Kabboord Suspended Four Years for Clenbuterol Positive

    have no idea but I think it starts on the regional levels so if she’s competing with teams / on teams that are ranked then they are going to the BIG comps and I would assume those are ALL tested
  9. KodiakGrrl

    Flexing while Repping

    I think we are just looking at a matter of semantics and application 😉
  10. KodiakGrrl

    Which lifting belt do you use?

    they usually anounce it first on their IG page
  11. KodiakGrrl

    Which lifting belt do you use?

    I like jewelry … I don’t wear it often
  12. KodiakGrrl

    Which lifting belt do you use?

    hey … bedazzled is some fun shit !!
  13. KodiakGrrl

    Which lifting belt do you use?

    nice… they have a big sale in November … everything is 20% off … everything
  14. KodiakGrrl

    Which lifting belt do you use?

    I ve gottten to the point where I deadlift without it but I still use it albeit not even tight… lol. I pulled 405 at a crossfit meet using one of their crossfit bars barefoot with my belt half on this past weekend
  15. KodiakGrrl

    Flexing while Repping

    It is still a blast … that hasn’t changed a bit
  16. KodiakGrrl

    Which lifting belt do you use?

    no lower back pain is a product of poor form… check your position … belts are used as cues to stablilze and brace your core. See I said CUE not back support … a CUE for YOU to breathe and brace properly. When I was a newb I used the belt a lot to brace against as I was learning how to breathe...
  17. KodiakGrrl

    Which lifting belt do you use?

    lol that’s awesome !!
  18. KodiakGrrl

    Which lifting belt do you use?

    cool … mine is 4in not 3in and 13mm thick … made for lifting … although I see a lot of people think they are ‘back savers’ and not a cue to use to brace the core …
  19. KodiakGrrl

    Ladies, pushing the envelop

    that is a perfect answer 😉 I can start a log but I m terrible at keeping them so I need someone to stay on me lol
  20. KodiakGrrl

    Interesting Article About EQ

    I pinned oed and stacked with prop … good call though on the ED … that test phynl prop is an 8 hour half life if I recall correctly
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