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  1. beppeseppe

    Advice for a 5 day split

    Hey guys, currently looking for advice or adjustments on a good 5 day split for being 8 weeks out. On a bodybuilding shred at 200-205 lbs i know most of you guys have a lot of experience, especially the members who have competed before. so this is what i got so far Monday day 1: legs & 1 hour...
  2. beppeseppe

    Hair RoutineZzzz?!?!

    Just curious on any of my fellow UG members hair routines to prevent hair loss. Im sure some of you guys have some useful supplements/hair products you may use to prevent hair loss. The way I look at it is if anabolic animals like Rich Piana, Jay cutler, and Roelly Winklaar have full heads of...
  3. beppeseppe

    Coinbase waste of time

    I officially hate coin base… For anyone who joins this community and is new to the whole Bitcoin thing don’t use coinbase… Their rules and shit are fucking stupid. I can only buy 100 dollars of btc a week with my debit card… How the fuck am i supposed to stack up for this next cycle when I have...
  4. beppeseppe

    Advice for my third cycle

    Hey UG bros, seeking the advice from you guys. I am about to start my first cycle that is NOT test only. I have run Test alone twice and have had great results. Through the last two years I have had some serious gains. I went from 165-220 lbs from fall 2018 to fall 2019. Im currently 200 lbs 13%...
  5. beppeseppe

    Mixed vs Individual gear

    mixed vs individual gear… Would like to hear some feedback from you experienced guys. Which is more efficient in terms of results/effectiveness? Is it all just a preference? Im sure for many it is cheaper to get mixed but is it really worth it?
  6. beppeseppe

    Let the games begin!

    Just created my account here after reading through some of the useful discussions. Im a 21y/o gymrat who is looking to make the commitment to PEDs on my bodybuilding journey. I have been in the gym for several years, but I am just now finishing my college sports career, so I will have finally...
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