Search results
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Advice on when to start back shoulder and chest after injury
I am no doctor but I have seen quite a lot of musculoskeletal injuries over the years as a medic. Ballpark for a Fx is like 6 weeks- depends on the bone and location, how severe the fracture was, your health, do you get rest, blah blah blah… (a full fx of a femur is way different that a hairline...- SpencerCortez
- Post #5
- Forum: General
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Just a meme/fucked videos thread to keep spirits up during these times
He’s old and on oxygen already- not looking good for Dad- SpencerCortez
- Post #57
- Forum: Anything Goes
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Just a meme/fucked videos thread to keep spirits up during these times
No mask cuz he’s on O2…- SpencerCortez
- Post #55
- Forum: Anything Goes
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Just a meme/fucked videos thread to keep spirits up during these times
Boys- it’s all about consistency!- SpencerCortez
- Post #43
- Forum: Anything Goes
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The world is way different
That’s a classic response from Carlos Hathcock. Badass Marine Sniper- in an interview forever ago he answered the same way when asked about killing VC- SpencerCortez
- Post #57
- Forum: General
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Dumb question...sorry
Sounds like a Sunday at our local Zoo…I get my kids on my back for push ups, hold em and squat, stuff like that…too big to do sit-ups with them on me now!- SpencerCortez
- Post #9
- Forum: General
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Beginner First Cycle for lean muscle
Glad you are looking for information before getting into this. That said you should do a shit load more reading and research before asking about compounds and a cycle. There is a lifetime of reading on this site and others about compounds and 1st cycles. If that’s not for you, hours of reading...- SpencerCortez
- Post #2
- Forum: Steroid Cycles and Discussion
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The world is way different
Currently working from home and will be for a few more weeks. Everything is supposed to be shut down but I don’t see any real difference except schools are closed in some areas. People are out doing what they do - feels like a Sunday every day really. I put a gym together over the years in the...- SpencerCortez
- Post #7
- Forum: General
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Strange Times Friends
Who has two thumbs and loves doughnuts?- SpencerCortez
- Thread
- Replies: 2
- Forum: Anything Goes
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Anyone have a twitter account?
No FB, Twitter, Insta, Snap, or whatever else exists out there. I have zero social media any longer and am happy as hell about it. This is as close to Social Media as I get…- SpencerCortez
- Post #12
- Forum: Anything Goes
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Hi New member and i want to say hello
Hola- Coma Estes my man? Glad to have ya here! Good place to be. What are your goals, where are you at currently, what’s your motivation to be here at UG? Stay healthy !- SpencerCortez
- Post #14
- Forum: Introductions
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Why Do YOU Use Gear?
It feels good - TEST is best! Over the years the reasons have changed from being a FUCKING AGGRESSIVE monster to enjoying the periodic increases in libido, endurance, and feel good vibes. My late 20s had cycles like sust 250 eod with dbol breakfast lunch and dinner. Now i run test like 125 EOD...- SpencerCortez
- Post #12
- Forum: General
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British Army Chiefs Won’t Rule Out Anabolic Steroids for Troops
Never pushed but command certainly knew what was up overseas and never once did anything about it- Iraq and Afghanistan have OTC gear in every pharmacy and the boys made the best of it.- SpencerCortez
- Post #4
- Forum: Anything Goes
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Absolute supplements you take with cycle
Balanced diet, THC and associated properties. Supplements are so subjective… I think a placebo effect occurs more often than actual science- SpencerCortez
- Post #6
- Forum: General
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Introduction after a hiatus
Welcome aboard man! At 30 are you TRT? You said cruise so I assumed…? Good info here and no BS- SpencerCortez
- Post #14
- Forum: Introductions
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Look at that color on those loins!
I try to avoid beef cattle as much as possible- elk, deer, bison…- SpencerCortez
- Post #11
- Forum: Recipes and food pictures