Four common misconceptions about steroids
Steroids and bodybuilding go hand in hand as far as most people are concerned, and unfortunately in this day and age, anybody and everybody can post whatever they like onto the internet, with no real facts or evidence to back up their claims. For this...
If you’re looking to get yourself in shape before the end of the year, or to simply give yourself a bit of a head start against everybody else looking to get in shape for 2015 then before you go any further you need to know that the entire process is not going to be easy. There will be hard...
Human growth hormone shouldn’t be looked at as an overnight solution to melting fat, packing on muscle, and looking more youthful. Instead, some of this drug’s benefits can take weeks or even months to come through.
HGH may not provide quick satisfaction, but there’s a reason why many people...
The Problem of Mislabeled Anabolic Steroid Products - Why the FDA Is Clamping Down on Dietary Supplements
Bodybuilding has struggled through the years to be taken as a legitimate and clean sport. The controversies around bodybuilding and drug never seem to die down. It would seem to a lot of...
Three great bodybuilding benefits of casein protein
Bodybuilding, or even just weight training in general, and protein go hand in hand with one another. Protein is a bodybuilder’s best friend and closest ally when it comes to building muscle and maximizing performance and recovery pre, intra...
I thought this was an interesting article for you all. Yes, vitamins are important for bodybuilding, bodybuilders and everyone else!
Beyond Macronutrients and the Importance of Vitamin Supplements
By Jim Duffy
Most healthy eaters are familiar with the three macronutrients that garner the most...
Building muscles is not easy even if you have all the elements needed like good nutrition, essential supplements and exercise equipment. It is not rocket science either but a lot of the simple things can go wrong. The common mistakes bodybuilders make can be as simple as not taking time out to...
Five of the best muscle building foods possible
Ever since Arnold Schwarzenegger burst his way onto TV and movie screens in the late 70’s, it’s probably safe to say that bodybuilding and weight training has been steadily becoming more and more popular with each passing day. Bodybuilding and...
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