Thank you all for the kind welcome! I’ve gotten quite in tune with my body over the years and am thinking of leaning out once more and have no problem doing so. My issue is I have such a small frame that I look so damn small when I’m lean enough to have the definition I want. It would be amazing...
Hello all,
New here and writing up a quick intro for everyone. I’m 28f been lifting around 6-7 years now. No competitions or anything just like to be fit. Around 5’4” and 125. Have gotten a bit complacent lately (read loose with diet and no dialed in training program) and looking to tighten it...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.