See that’s what I’ve been looking into is just doing a cycle of test before I added anything else. Because honestly I want to bench 300 but look like you said a Spartan. Which is better test c or e? I’ve been trying to do research but all that keeps popping up is this stuff called crazy bulk...
Well I’m 29, was in the Army, been lifting for a little while now. My diet isn’t too bad, could be more protein packed. I weigh 190 5’ 5’ would like to be hitting 300. Idk it’s like I plateaued.
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